"Gaslighting is a form of psychological manipulation in which the abuser attempts to sow self-doubt and confusion in their victim's mind....

Valentine’s Day can be an incredibly hard day for many people, especially those that are in the middle of separation, divorce or...

When dealing with emotions, unfortunately as human beings, we don’t have the capability of locking our feelings away and dealing with...

I think at this point, most of us have heard some stories about bad online dating experiences: Whether it was the one where the person...

Can I use the NCR if we have kids together? This is a question that I am asked so often. So, if this is something you are pondering...

We all know that divorce can be excruciatingly painful, but what about our first breakup after divorce? I have been hearing more people...

When we get an engagement announcement, with the happy couple on the front cover, asking you to come to their engagement party to...

Holidays, after divorce, can trigger such incredible waves of sadness because they are the painful reminder of how things used to be when...

None of us plan on getting divorced, but yet here you are right in the middle of this nightmare that was never supposed to happen –...

Rejection is one of the worse feelings in the world. It makes us feel sad, embarrassed, maybe even angry, or humiliated. And it can...

Like most couples, when you started the relationship, you felt excited at the thought of your partner, you often thought about what a...

Recovering from any sort of heartache, especially divorce or separation can be especially difficult around the holidays. At a time when...

Accept that loneliness is inevitable and part of the process. Be patient with yourself as you experience a myriad of emotions during this...

*Do you ever dream that you & your ex-partner are still together, & the dream is so vivid & wonderful that when you wake up, you find...

Recently divorced or getting over a relationship? Or are you just finding yourself with a craving to do some self-care or personal...